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In 1987, I read Diet for a Small Planet by Frances Moore Lappé and -- primarily for human rights and environmental reasons -- went vegan. Two decades later, I still believe that -- even leaving aside all the animal welfare issues -- a vegan diet ...

Nuggets and Hummers and Fish Sticks, Oh My! - Common Dreams

Progressive Malpractice [noun]: ignoring the fundamental economic and political roots of a crisis; taking a single-issue, band-aid approach in hopes of gaining mainstream support. Libertarian Narcissism [noun]: promoting individual solutions for ...

Beyond Progressive Malpractice: Taking Down Big Pharma - Common Dreams

• Include good fat in your diet. Try eating plenty of omega 3 fatty acids (wild fish, nuts, flax seeds) • Eat a low glycemic load diet – which is easily accomplished by eating whole, unprocessed real, unrefined foods in meals that contain a mix ...

7 Keys To Ultrametabolism - CBS News

f obesity rates continue to rise as they have been, experts estimate obesity and its risk factors may become the leading cause of death in Americans. About 70 percent of American adults are considered overweight or obese by medical standards, and ...

U gets grants for obesity research - Minnesota Daily

America must be getting thinner, right? McDonald's has stopped super-sizing. Coke has launched its "half the sugar, half the carbs" C2 cola, and it seems like every week a new diet book hits the shelves and the best-seller lists. I myself have been a ...

Weight Watchers The skinny on which trendy diet is best. - Slate

You've heard about them, but just what do antioxidants do, and why do we need them? Here are the answers to 12 questions on antioxidants. Abnormal oxygen molecules are formed in the body during all metabolic processes. A normal oxygen atom has two ...

Antioxidants: keys to health - Health 24

Many people ask about high-protein slimming diets, which also go under the names of the Atkin’s Diet, the Carbohydrate Counting Diet, and the Drinking Man’s Diet. The original version of the Grapefruit Diet which also used only protein, but ...

The dangers of high-protein slimming diets - Health 24

Most of us relate the health of our teeth solely to the presence or absence of dental cavities. A common question that a patient often asks the dentist is — “Are my teeth free from cavities?�  While the absence of cavities is an important ...

Spine fractures — early management prevents complications - Tribune